Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Your heart harbors a secret: a layer of fat that can either protect it or potentially contribute to its demise. Now, ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Medically reviewed by Laura Young People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that ...

Products must adhere to limits on saturated fats, added sugars and sodium while also drawing specific amounts from essential ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...