New research finds that not all saturated fats are equally bad, some can even be healthy. Prosecutor backs off attempt to ...

Explore the revolutionary MRI technique that allows researchers to study the complex role of epicardial adipose tissue in ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

“Beef tallow is rich in healthy fats but also contains less healthy saturated fats,” explains Best. It contains fat-soluble ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, expert ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...