Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

In today's health-conscious world, many individuals diligently monitor their cholesterol levels, aware of the risks ...

The researchers hope the breakthrough will help scientists cure a genetic disorder that increases the likelihood of dying from coronary artery disease at a young age.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Explore the revolutionary MRI technique that allows researchers to study the complex role of epicardial adipose tissue in ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...