Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

As we head into a new year, many of us have reduced screentime on our resolutions list. Last year, Nicole Glennon did a ...

Kids in the U.S. spend an inordinate amount of time on screens playing video games and watching television Originally ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Today,we’re dealing with a number of environmental problems that are drastically affecting the quality of our life. We’re faced with climate change, air pollution, and urban congestion. Unfortunately, ...

Coaches, and car enthusiasts, fear rust, corrosion that occurs on metal surfaces when iron reacts with oxygen and water.