Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow ...

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These lessons are available to homeschool students to prepare for auditioning for MTVA All/Mid Honor Choir. Auditioning ...

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Obstacle course race training camp to prepare you to run a Spartan race or tough Mudder! This program is 2 days per week: Thursday's 5:30 p.m. to 6:30 p.m. and Saturday's 7:00 a.m. to 8:00 a.m.

Old Fort Park is a 50-acre community park open from sunrise until 9 pm. Facilities include: ...

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to ...

Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

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