It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Have oily or acne-prone skin? Retinol creams are worth a try, but you may prefer the texture of a lighter-weight product like ...

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...