You probably don’t want to feel like you’re reliant on any pill or potion to doze off—but the truth is, melatonin is just not ...

For Lieberman and her husband, Ian, the touching conversation between their two kids was proof that their efforts to nurture ...

The excerpt comes from Middleton's novel, Meet Ella: The Dog Who Saved My Life. He goes on to say he was preparing a cup of tea for his wife to give her in bed, but she soon cut him off at the pass.

If you can’t sleep at night, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), one-third of Americans aren’t getting enough sleep. Whether that’s because of the ...

Dr Perry says: “Watching TV while falling asleep can mess with your ability to get good rest because the light and ... Dr ...

That's precisely what happened to Buddy the Boy, a precious Staffordshire Bull Terrier who finally let out his first howl at seven years old. He had been deep asleep when a firetruck's siren woke him ...

This bizarre occurrence, commonly known as a hypnic jerk, happens during the transition from wakefulness to sleep. When your ...

The alert sleeping pose is also known as the lion’s pose. Dogs who sleep like this are loyal and protective, with a heart of ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...