Can You Eat Bread on a Low Carb Diet? Traditionally, bread is off the table on a low carb diet due to its high carbohydrate content. However, 0 carb bread changes the game. It allows those following a ...

Crummett's decision to eat nothing but tinned sardines and medium-chain triglycerides (MCT) oil supplements for 135 days came after she switched to what she calls a "zero carb/carnivore" diet that ...