According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Other people are focusing their Election Day meals on comfort foods. “On today’s suggested menu: bagels w/cream cheese, ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Grupo Bimbo has extended its acquisition spree with the purchase of Slovenia bakery business Don Don for an undisclosed sum.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.