"Carrots are budget-friendly, have a long shelf life, can be consumed raw or cooked, by themselves or mixed in a dish and are one of the most popular vegetables in America," Debbie Petitpain, ...

Dehydrated carrots can still be a valuable addition to a well-rounded diet, offering some nutrients in a concentrated and shelf-stable form. Can I dehydrate whole baby carrots ... carrots will occupy ...

Introducing a variety of nutritious baby food to your little one helps establish healthy eating habits early on. Here are 10 ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

We have taken the classic shepherd's pie recipe and transformed it into a delicious vegetarian variation here. With the use ...

I had a somewhat humbling experience this morning when I got stuck between two wing mirrors in the parking lot. I was trying ...