Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense because these healthy sodas share a lot of ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

In an effort to be more durable throughout the long NBA schedule, Herro, 24, revealed Monday that he added 12 pounds this offseason. He closed last season at 189 pounds and arrived to media day at 201 ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Here’s how to pick healthy snacks that fuel your day (instead of leading to a mid ... to prevent a crash in your energy levels after eating them. Carry your own snacks when you travel: Rarely do you ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...