Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Oatmeal is the cereal that packs the most protein, and these proteins are high-quality because they contain at least 8 ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...

If you’re not the biggest fan of crunching on the seeds, pumpkin seed oil has its own perks. In fact, it’s a natural way to ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Chicken products served to students at nearly 200 Philadelphia schools may have been contaminated with listeria, the district announced on Friday.

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and ...