“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a ...

(See below for this week's menus ... Green Chef is one of the best meal kit options for those looking to eat organic food and want simple, healthy meals. It's also a solid choice for vegetarians ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Binge eating disorder (BED) is a type of eating disorder. A person who has a binge eating disorder will eat large amounts of food in a short period of time and feel out of control while doing so and ...

It was a week of cultural comfort food with walleye and wild rice, tacos, sambusas, paffutos and chopped cheese.

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...