After being on the pill for 10 years, one writer switched to a menstrual cup designed to collect blood and be emptied each ...

MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could ... beta concentrations were reduced by between 10 and 20 percent with a dose of suvorexant ...

Despite our best intentions, the holiday season often becomes a time of stress, anxiety and even seasonal depression. According to a CNET Sleep survey, 42% of US adults struggle to get quality ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Where can you get the best tech deals online? Look no further, because there are so ...

So sit back and relax as I list off the top 10 best Christmas songs of all time ... dulcet and warm tones of Nat King Cole lull you to sleep with this instant Christmas nostalgia hit.

With the pros and cons to weigh and consider, sleep headphones seem to have a lot to unpack. Ultimately, the best sleep headphones will mitigate ambient noise (and maybe even light), work with ...

With the pros and cons to weigh and consider, sleep headphones seem to have a lot to unpack. Ultimately, the best sleep headphones will mitigate ambient noise (and maybe even light), work with your ...

The best website builders–like our top pick Hostinger–offer hosting, drag-and-drop site editor functionality and come at a price point that won’t break the bank. We reviewed 10 website ...