A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Check top 10 health benefits of fasting during Navratri 2024 Learn how this 9-day fast can boost your metabolism detoxify ...

Eating well and maintaining an active lifestyle are two core components of losing weight. Women's weight loss coach Jenna ...

While a spoonful of sugar may help the medicine go down, experts say a spoonful of vinegar could be the key to weight management and an overall boon to the body.

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

John Amos, who starred in the hit 1970s sitcom "Good Times" and earned an Emmy nomination for his role in the seminal 1977 ...

Sunny. Highs in the mid 60s and lows in the mid 40s.

You don't need weight to strengthen and define your arms. Muscle-building moves like diamond push-ups, pike push-ups, and bench dips prove it. Getting away is essential for our well-being ...

Mix of sun and clouds. Highs in the low 70s and lows in the upper 40s.

The incident occurred early Tuesday morning at Bollywood actor Govinda's home in Juhu while he was packing his bags in preparation for a trip to Kolkata for a shoot ...