Eating while watching movies or streaming shows can seem fun, and many people do it often as they find it enjoyable.

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

More than one million Australians have an undiagnosed thyroid disorder, with women 10 times more likely to develop a thyroid ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...