“When it comes to late-night eating, size matters,” she says. “Think of an evening snack as just a small bridge to breakfast ...

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A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Today’s nutrition kickstarter: the 10 ‘superfoods’ we all need to eat more of ... of bananas – can make other really great foods seem less healthy when, in reality, these superfoods ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

BrucePac, a producer of ready-to-eat meat and poultry items, has recalled more than 9.9 million pounds of product due to ...

A recall of nearly 10 million pounds of ready-to-eat meat and chicken products affects items sold at stores including Trader ...