Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Put simply: improving your diet. Taylor explains: “The nutrients that keep our immune system working well include vitamins A, ...

Guava offers numerous health benefits, especially during winter. Rich in vitamin C, antioxidants, and dietary fiber, guava ...

Cold and flu season is here, and Maranda’s friends from Meijer share healthy foods that aid in boosting your immune system. (Sponsored) ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...