VIENNA — Grand Central Church is offering a free, two-day “Adjusting to Aging” Senior Seminar Friday and Saturday, Sept.

Lie flat on your back. Have your partner kneel on the edge of the bed with their knees slightly apart, and wrap your legs ...

Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Low-impact yoga and exercise can help older women manage urinary incontinence by strengthening pelvic muscles, improving ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...

As of 2023, Oak Street Health, the only senior-focused primary care center chain that carries the AARP name, already operated ...

Here are 9 top picks for fun things to do in the High Desert this week, from a family movie night, a car show, shopping, ...

India TV News provides you with all the breaking news, latest news, breaking story videos, and Live TV on a single platform ...

New property figures have revealed a grim outlook for the typical Aussie household as affordability plunges to its worst ...