VIENNA — Grand Central Church is offering a free, two-day “Adjusting to Aging” Senior Seminar Friday and Saturday, Sept.

But this kneeling position benefits more than just your posture and joints. Dr. Dowell adds that, while traditional chairs keep your hips crunched at 90-degree angles, kneeling chairs allow you to ...

Lumbar support is extremely important, especially if you tend to spend eight hours or more at your desk every day ... a balance ball chair. This model from well-known yoga brand Gaiam features ...

Whether it’s helping you fall back to sleep in the middle of the night, improving your posture or helping to release emotions, yoga has a plethora of benefits – mentally, physically and spiritually. A ...

Reducing news to hard lines and side-taking leaves a lot of the story untold. Progress comes from challenging what we hear ...

Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...

Congratulations to Joe Kapp named Chair of the Advisory Council of the Smithsonian Center ... The vaccination requires one injection followed by a second dose injection 28 days later. Benda said ...

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

BOOK SALE The Friends of the Bethel Park Library will be holding a used book sale from 10 a.m. to 4 p.m. Saturday, Oct. 28. The event will be held under the tent in front of Evey True Value Hardware ...

September 10, marked World Suicide prevention day. Looking ahead, October 10, is World Mental Health Day. This year’s theme ...

Asheville and Western North Carolina are brimming with fall festivals, craft fairs, live music, Oktoberfests and corn mazes.

Defenseman Nolan Krenzen, a graduate student at UNO, was the Mavs' representative at NCHC media day Thursday in St. Paul, ...