Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

“Despite their health halo, detox drinks do not detox the body”, stresses Dr Gill. That being said, their popularity endures ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Addiction recovery is a multifaceted journey, and while detox and therapy are essential components, one often overlooked aspect is nutrition. The food you eat during and after detox plays a crucial ...

‘Many of us have come to believe that we need to “keep our metabolism active” by eating three meals and two snacks a day. But ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...

The article addresses widespread dietary myths influenced by social media, such as rice causing weight gain and milk being ...

Zeally Herbs’ Intestinal Parasite Cleanse ($86) is an organic gut cleanse detox. It uses traditional medicines.

As autumn rolls in, now is the perfect time to hit the reset button and restore some balance in your life. Here, Lucy Miller ...

You can set your mood for the rest of the day with simple changes such as going outside or smiling at the first person you ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...