By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

World Heart Day, observed annually on September 29, serves as a reminder of the importance of heart health. Each year on this day, healthcare providers, government bodies, and international ...

World Heart Day is an international event observed annually on September 29 to raise awareness about cardiovascular diseases (CVDs) and promote heart health globally. It serves as a reminder for ...

Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

to improve your health. Now, for World Heart Day 2024 which is on September 29, when we spoke to Dr Pankaj Pohekar, Cardiovascular & Thoracic Surgeon, at AIMS Hospital, he said that this can be ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

World Heart Day, observed annually on September 29th, is a global initiative aimed at raising awareness about heart disease and stroke, which are the leading causes of death worldwide. The goal is ...

Regular Physical Activity: Engage in at least 30 minutes of moderate-intensity exercise most days of the week. Health Benefits: Lowers LDL (Bad) Cholesterol: The TLC diet effectively reduces LDL ...

The theme for World Heart Day 2024 is “Use Heart for Action”. The goal of this theme is to encourage people to take care of their hearts. This will motivate individuals to look after their heart ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.