These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A sleep study found that 57% of people hit the snooze button. While it's not terrible, a neuroscientist explains what it does to your sleep.

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu ... heart disease,” says Ludlam-Raine. Some sandwiches contain a high amount of saturated fat, ...

Simon Case will resign at the end of the year after undergoing treatment for a neurological condition. | ITV National News ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Shanaya Kapoor's "Happy Sunday" post showcased an irresistible meal that left her followers craving the yummy combo.

Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

An innovative food and farming event aims to bring all sectors of the farming and growing communities together to focus on ...

Israeli military carries out an air raid against an apartment building in the heart of Beirut for first time in years.

This week's Fortnite update has players hyped for a potential Deadpool Fishstick skin as Deadpool and Wolverine leave the ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...