These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A sleep study found that 57% of people hit the snooze button. While it's not terrible, a neuroscientist explains what it does to your sleep.

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu ... heart disease,” says Ludlam-Raine. Some sandwiches contain a high amount of saturated fat, ...

Simon Case will resign at the end of the year after undergoing treatment for a neurological condition. | ITV National News ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

International Delight, KitchenAid, Dunkin’ and more brands are offering special deals for coffee lovers nationwide.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...