Australian fitness trainer and influencer Chontel Duncan is sharing her go-to back and bicep exercise routine with fans and followers.

But by the time Chris Taylor fielded a throw and stepped on second for the final out to seal the Dodgers’ 2-1 victory over ...

Charlotte Flair, a professional wrestler with WWE and daughter of the legendary Ric Flair, captioned the post, “August was cute.” ...

WEST PALM BEACH, Fla. (CBS12) — This week's 'Hometown Hero' is using the power of dance to inspire others. Despite losing her ...

Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!

Strands is a fun word puzzle that will let you test your lexicon. Here's a handy guide on how to play as well as today's ...

A powerful smartwatch experience doesn't have to be expensive. I test wearables for a living and would opt for this budget ...

Richard Simmons' friend of over 30 years is waging a legal battle against his brother for control over the fitness guru's ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...