The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the population. Many men might also ...

His advice is taken as gospel by his 3 million social media followers and the thousands he has helped to better health since the publication of his 2013 book The Daniel Plan, which interestingly ...

The following day, I initiated a search for a separate residence and soon requested our in-laws’ permission to live ...

While the government is yet to come up with a national survey, a clinical study by K Ashwin Reddy in 2020, confirmed this ...

Expert says 80 per cent of premature deaths from Cardiovascular Diseases (CVD) can be prevented by way of small lifestyle adjustments.

One day out from Hurricane Helene's record-setting havoc around Florida's Big Bend, relief workers, politicians and clean-up ...

Tracking your expenses is a great way to know where your money is going and how much you're spending, but it's only half the ...

Lyon College, Ouachita Baptist University, Harding University and Hendrix College each increased enrollment from last fall, ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...