What impact does diet have on a healthy blood system? A major one. We and other researchers have shown that essential nutrients can significantly impact our blood system. Vitamin A and vitamin C, for ...

Macronutrient balance: This diet includes a perfect blend of macronutrients such as protein, carbohydrates and fat. Nutrient ...

What impact does diet have on a healthy blood system? A major one. We and other researchers have shown that essential nutrients can significantly impact our blood system. Vitamin A and vitamin C, for ...

I’m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat. Once, a climate team colleague reporting on the massive greenhouse ...

But to do that we need to take action on our exercise and our diet. Popular health guru Dr Michael Mosley believes we don't ...