When it comes to tracking weight loss and overall health, two metrics often come into play: body mass index (BMI) and body fat percentage. Both are frequently mentioned in fitness and health circles, ...
Priced at £1795, the highly versatile new smart bike is designed to bring Wattbike’s cutting edge technology and proven free training app to a broader fitness audience. The Wattbike Proton can ...
Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...
The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...