Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here's how a longevity doctor spruces ...

No matter where your broccoli comes from, it's packed with enough nutrients and benefits to make the vegetable worthy of its ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...