Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

The U.S. Department of Agriculture (USDA) is changing the game when it comes to fighting diet-related chronic diseases and ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

While this works, it can be great to add some foods high in vitamins and minerals to your diet as well ... appear as a top source for almost every nutrient. From talking fridges to iPhones ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building ...

Here are the top 7 drinks that can help boost blood circulation and keep the heart healthy this winter season.

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

Revolutionary breakfast strategies: transform your metabolism and weight management with gender-specific insights.