Josh Allen, quarterback for the Buffalo Bills, follows a strict physical regimen and diet to keep his performance top-notch ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces up her salads.

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

If confirmed to lead the Department of Health and Human Services, Kennedy would be responsible for naming some of the people tasked with rewriting the Dietary Guidelines for Americans.

Here are 8 food items that you must include in your diet, especially in the winter, to maximise gym gains.

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...