A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Patterson repeatedly ordered women in the battalion to come to his hotel room, texted them at all hours, and spoke at length ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

The latest data from non-profit satellite tracker CelesTrak shows that SpaceX has 6,370 active Starlink satellites ... represents just over 62 per cent of all operational satellites, and is ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get tips to avoid decisions that may decrease your Social ...

Even our pricier picks—with the exception of the Tommy John Women’s Air Brief—have an open gusset at one end, so it could curl back over time. This pair is a sexy yet comfy take on the ...