Are you feeling a little antsy? Stressed? Maybe your nerves are reaching a new height, or the news is overwhelming you? There ...

Shantivan Gardens, rechristened as 'The Nest', has been revived by The Heritage Project in collaboration with NatureRe and ...

The appeal of face tapping lies in its non-invasive, needle-free nature, making it a comforting choice for those apprehensive ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of ...

Stimulating an acupressure point along your wrist called the Nei Guan (P6) may give you quick relief. Place the index, middle, and ring fingers of your right hand on the inside of your left wrist ...

Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups, and within your own age cohort. A chart can help as you monitor your ...

Blood pressure medications are usually taken for life. However, some people can stop taking them by addressing those underlying causes of high blood pressure (hypertension) that can be changed, such ...

"What happens when you mix humor and healing? I tried acupressure for the first time to tackle shoulder and elbow pain—watch my journey from agony to amazement. Crocodile Dundee ‘icon’ dies ...