Spending hours behind the wheel can take a toll on your neck and shoulders, especially on long road trips. A quality car neck pillow can help alleviate that discomfort by providing proper support and ...
Choosing the best pillow is much like choosing a life partner – you want them to be supportive and comforting, good in bed and ultimately not turn out to be a pain in the neck. That last bit is key.
less neck and back pain and reduced snoring, to save your poor partner from your freight train of a nasal cavity. Of course, just like the top mattresses on the market, the adjustable bed-frame ...
If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis for a cervical spine problem you may want to shift your focus to a nearby area of your ...
“If the pillow is too thick, it causes your cervical spine to flex forward ... as a back sleeper is that it is sturdy enough to support my neck while still having some squish to it.
I eventually added a treadmill and an indoor-cycling bike to my basement-gym setup. But these adjustable dumbbells are the single most important part of my home gym. Each dumbbell is about 16 ...