Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

There are several essential oils that have been shown to be effective in reducing anxiety, including lavender, chamomile, bergamot, and frankincense. These oils are known for their calming and ...

Essential oils have exploded in popularity, with claims of curing everything under the sun. From melting away stress to ...

Cold season is upon us, but stuffy noses and sore throats can be a thing of the past with these 7 essential oils for colds ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Many vanilla essential oils on the market are synthetic and do ... It can help reduce stress and anxiety, promote restful sleep, and improve overall mood. It also has anti-inflammatory and ...

The scent of cinnamon is connected to the season through nostalgic foods and drinks. Diffuse cinnamon essential oil in your ...

Many CBD drops for anxiety contain sleep-inducing ingredients ... which may have a range of anti-stress benefits. Lime and orange essential oils give the tincture an uplifting, energizing taste ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Aromatherapy uses essential oils to help improve physical, mental, or spiritual health. Essential oils are typically inhaled or diluted and applied to the skin. Many people turn to aromatherapy ...