Relaxing and restorative, the best diffuser for essential oils uses aromatherapy to improve overall wellbeing. Essential oils can help to reduce stress, anxiety, boost sleep and even enhance mental ...
In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal health. No topic is off limits. This year, readers asked questions about topics ...
Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
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