Ajwain and honey tea is a powerful metabolism booster that can be easily incorporated into your morning routine.

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

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Drinking tea in the morning has been a cherished tradition in Indian households for decades. Many begin their day with a cup of tea, whether it be milk tea, lemon tea, black tea or green tea. Even the ...

When it comes to cooking with leafy vegetables, there are countless ways to enjoy their flavours and retain their nutritional benefits ... Add enough water to make a smooth, thick batter.

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits ... sprouts with cold running water before you eat them.

Drinking warm lemon water after dinner can also enhance digestion by encouraging the production ... Ajwain, also known as carom seeds, is a spice known for its digestive benefits. Ajwain tea can be a ...

Ajwain, also known as carom seeds, are known for their digestive properties in Ayurveda ... Warm foods are easier on your digestive fire (Agni), so your tummy can process them with ease and leave you ...

The health benefits of fluoridated drinking water may be waning as Americans increasingly turn to using toothpastes and mouthwashes that already contain fluoride, a new review suggests. The ...

Now, nearly three-quarters of the US population — about 209 million people — are served by drinking water systems that have been fluoridated, according to data from the US Centers for Disease ...