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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Heading to the mountains for ski season is an exciting adventure, and being well-prepared can make all the difference.

Boston, Massachusetts, is a city where history and culture come alive—not just in its landmarks, but also in its food. K ...

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Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

That said, it also includes more vitamins, minerals, and supplements than competitor products with 33 different ingredients,” he said. Why we chose it: This is our pick as the best multivitamin ...

York City. (Photo by Mario Tama/Getty Images) Nearly one in three US adults use multivitamins, according to reports from a study in JAMA Network. However, a recent meta-analysis that analyzed ...

From turning to AI to a “less is more” attitude to finding inspiration in lesser talked about cultures, there’s a lot cooking ...

Complex is proud to present the Best Rapper Alive, Every Year Since 1979, a comprehensive look back at every year of rap and which MC moved the crowd the most.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The Farm at San Benito, the world-renowned, multi-awarded eco-luxury holistic medical wellness resort in Lipa City, Batangas, ...