We have been using Nature’s Way Alive! Multivitamin Energy Tablets for Women for a few weeks now and have noticed a significant increase in our energy levels throughout the day. The tablets are ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!).

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

To ensure peak health, the intake of vitamins is crucial, particularly for women as they have unique dietary needs requiring specific kinds of vitamins. Nonetheless, the sheer range of vitamins ...

She is also a Certified Stress Management Coach. You may be aware that getting the right vitamins is good for your general health, keeping your body in good shape. Did you know that the right ...

increasing the risk of older women eventually getting osteoporosis. Estrogen is a key hormone that helps promote more bone formation. Taking multivitamins for postmenopausal females can decrease ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

As men age, vitamin B12 also becomes harder to absorb, and a supplement may be necessary. Sex and gender exist on spectrums. This article uses the terms “men” and “women” to refer to a ...

It’s also important to consider expired vitamins’ lesser potency if you’re at risk of being deficient in something. “Pregnant women and women trying to conceive should be taking prenatal ...

Some of those include: Thorne's multivitamin for women, which was voted best for women over 50 by CNET. The same company makes one for men over 50. While a daily multivitamin is generally ...