If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and fatigue ... to help you gain weight: Eat ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Always talk with a dietitian ... a lack of sleep is linked to weight gain and obesity. A lack of sleep can make you feel hungrier. It can also make you feel tired and less motivated to exercise ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Typically, people with heart failure complain of shortness of breath and fatigue. They might also gain some weight ... a large heart attack almost always involves the left ventricle.

The medications I was prescribed caused me to gain more than 100 pounds ... When I need to go through his room, I always ...

Kandi Burruss, the talented singer and reality star, has recently achieved remarkable weight loss success, shedding over 30 ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...