There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the American Diabetes Association (ADA) for those with ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
November is American Diabetes Month, and United Healthcare is aiming to help people get healthy by bringing back “The Healing Power of Cultural Food” event to Baltimore on Tuesday ... According to the ...
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
A new consensus statement from the American Diabetes Association provides advice on ... During the COVID-19 pandemic, the US Food and Drug Administration (FDA) and Health Canada temporarily ...
The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes ... According to the American Heart Association, eating a diet low in saturated fat and higher in ...
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
A 2006 study of 99 people with Type 2 diabetes found that a low-fat, vegan diet improved glycemic and lipid control and led to greater weight loss than a diet that simply followed the American ...