Systolic congestive heart failure is when the left side of the heart weakens, and the heart can't pump effectively. It can cause a variety of symptoms.
India accounts for over 60% of stroke patients worldwide, highlighting a critical health issue. Experts emphasize the need for awareness, timely treatment, and prevention strategies amid rising cases.
These complete body exercises, when added to your routine, can lead to positive changes in both body and mind, making it a valuable practice for achieving a balanced and fulfilling life. Here’s how.