Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

A new study shared by the American Heart Association points to a worrying trend. The study found as many as 1 in 7 kids in ...

(NewsNation) — New research is linking women’s heart health to their father’s diet. A study from the University of California, Riverside found that fathers could potentially alter gene activity by ...

If you already have high blood pressure, the American Heart Association recommends home monitoring ... mg of calcium and 600 ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes ... When you eat more than 50 grams of fiber a day, it helps balance your blood sugar. Almonds, black beans, broccoli ...

Harlem has the largest African American Day Parade procession. The parade will run along Adam Clayton Powell Jr. Boulevard between 111th Street and 137th Street, according to ABC 7. You can expect ...

Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose and A1C – a ...