A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

The diet industry has long targeted women ... Any hydrogenated or partially hydrogenated oil. The American Heart Association recommends eating one to two servings of seafood per week to reduce the ...

The best way to prevent clogged arteries is to maintain a healthy diet and get plenty of exercise ... there's less chance that something's going to stick to the inside lining of your blood vessels,” ...

Star, four-time defensive player of the year, three-time All-NBA selection and went into the Hall of Fame in 2015.