Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Did you know that 25% of the calls the West Virginia Department of Natural Resources Law Division gets during hunting season ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Sitting for prolonged hours can cause spinal stress, weak muscles, and reduced blood circulation. Here are a few tips to ...

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is sharing tips for healthier Halloween habits ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...