Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to ...

Common side effects include agitation, nausea, headache, loss of appetite, insomnia, and increased blood pressure ... found benefit for some from the use of antidepressants in the management of ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

The study included 72 participants who had at least a 3-month history of insomnia as defined by the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders. Patients with more ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

among other improvements for those living with insomnia. Follow this routine to get started. Forward Fold is a gentle inversion. It activates your parasympathetic nervous system. This system slows ...

Investigators working in more than a dozen countries have learned how to induce and record lucid dreams with wearable devices and even use the techniques to treat nightmares, insomnia, and other ...

Now 48, I’ve spent three decades battling my insomnia. It started during my A-Levels. The night before my first test, sleep eluded me. No matter how hard I tried, I couldn’t nod off ...

Humans may be biologically wired to sleep, but sleep doesn’t come easy for many. The prevalence of insomnia in Canada is higher than before COVID-19 hit five years ago. It’s not just about ...

Yours is the first to suggest that it could help against insomnia. Another reader offered these unusual suggestions: “My father put a little Vicks VapoRub on his forehead when he had headaches.