Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...
Some over-the-counter (OTC) topical creams, like lidocaine or capsaicin, may be helpful for nerve pain. Nerve pain is distinct from typical tissue pain. When you have tissue pain, like falling ...
Cold laser therapy beams light energy at your skin to reduce pain and inflammation deep within an area of your body, like your knee. It’s used to treat knee pain from osteoarthritis (OA), as ...
If your first steps in the morning cause a stabbing pain in your heel, you may have plantar fasciitis. Plantar fascia affects the tissue that connects your heel to your toes. Like other tendon ...
Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms.
Expert ideas for treating chronic pain. Source: PublicDomainPictures / Pixabay In this era of the opioid epidemic, it’s evermore important to find effective tools for treating chronic pain.
Pain in the upper back may be due to disorders ... Antidepressants, such as amitriptyline, may be prescribed, but research into their effectiveness is ongoing, and the existing evidence is ...
Pain behind the eyes can have several possible causes, including eye-related causes like dry eye syndrome and problems unrelated to the eyes, like migraines. The pain can feel like a dull ache, sharp ...
The most common ankle pain causes include sprain and inflammation of the tendons (tissue that connects muscles to bone). Chronic conditions, infection, and wear and tear of the bones, muscles, and ...
Here’s how it works. Back pain and poor sleep go hand in hand, but the best mattress for back pain can help soothe pain and relieve pressure from the lumbar, helping you to rest comfortably.
Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...