Triphala is a revered Ayurvedic remedy known for its detoxifying properties. A blend of three fruits—Amla (Indian Gooseberry), Bibhitaki, and Haritaki—Triphala works wonders for digestive health and ...
In the morning, prepare an Indian gooseberry juice and sip it. It contains can cleansing and antioxidant qualities, which will help soothe the symptoms. This amla juice, which is high in vitamin C, ...