So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...
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“It’s very soothing”, said 6th grader Henry Willard, “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado ...
than soft and slow music. Other research found that listening to calming music can have benefits for memory, while aggressive and unpleasant music can have the opposite effect. However ...