Savasana allows the body to relax fully, integrating the benefits of your practice. How to do it: Lie flat on your back, legs extended, arms at your sides, palms up.Close your eyes and breathe ...

He will be accompanied by Pakistan assistant coach Azhar Mahood, who is currently with the team in Cape Town ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Pakistan have suffered a significant blow after Saim Ayub was ruled out for "up to six weeks" with a right ankle fracture, sustained during the first morning of the Test in Cape Town.

MIAMI – Besides Miami Heat star Jimmy Butler speaking about his future with the team, he also gave insight into his stomach illness that made him miss the past five games. As Butler has been the face ...

Shota Umino suffered an ankle injury at the NJPW World Tag League event on November 29. He missed the December 1 event, but ...

Joe Wicks has told fans he has been forced to pull out of a public event due to an agonising injury. The TV presenter and ...

Joe Wicks has told his fans that he will not be able to attend a scheduled event after he was left on crutches and wearing a medical boot following an injury.

Joe Wicks announced on New Year's Eve that he sustained an injury whilst out running, with him seen sporting crutches and a ...

ALDI’S fitness range is back.  And it’s not just weighted rings, Pilates gear and balance balls this time – it includes an ...

Green Bay will release its final injury report at 3 p.m. CT. On Thursday, cornerback Jaire Alexander (knee), safety Javon Bullard (ankle), offensive linemen Elgton Jenkins (knee) and Andre Dillard ...

The star and co-creator opens up about his character's growth and journey with forgiveness, what it was like reuniting with ...